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Pronounced stress at work can cause mental health issues including anxiety, depression and irritability, which can in turn impact marital, family and social relationships. Job stress can also have physical manifestations, including raised blood pressure, sleeping problems, stiffness, muscle tension and headaches. Workplace stress can also lead to substance abuse. Counseling can help you deal with job-related stress by identifying ways to reduce it such as problem-solving, planning before stressful situations, learning from mistakes and focusing on positive things.
Available on 2/21/2024 at 9:00 AM
Becky Guido is a licensed professional counselor (LPC) based in Denver, CO. She started her career in mental health in 2006 when she...
Hira does not specialize in couples therapy.
I know the idea of therapy can be scary, overwhelming, and even intimidating. I absolutely understand and acknowledge the feeling of...
Welcome. I know that it takes courage to reach out for support, so, thank you for taking the first step to a more fulfilled and happier...
Are you struggling with feeling worthy? Does it feel like if you could just find the right self help book or self care tool, you’d...
Offers sessions in-person and online
Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing...
Offers sessions in-person and online
What led me to become a therapist was a lifelong curiosity about what makes us who we are as well as an interest in culture. I’m...
Offers sessions in-person and online
Bella is only accepting adult clients over 18 years old at this time. Unfortunately, she is not able to provide couples counseling through insurance.
My name is Bella, and I am a Licensed Marriage and Family Therapist practicing in Colorado, offering online therapy as well as in person...
I am a Licensed Marriage and Family Therapist and Licensed Addiction Counselor. I have been in the field since 2012 and have worked in...
Dr. Heather Steffen earned her doctorate in Clinical Psychology from the Chicago School of Professional Psychology in 2008. She completed...