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Pronounced stress at work can cause mental health issues including anxiety, depression and irritability, which can in turn impact marital, family and social relationships. Job stress can also have physical manifestations, including raised blood pressure, sleeping problems, stiffness, muscle tension and headaches. Workplace stress can also lead to substance abuse. Counseling can help you deal with job-related stress by identifying ways to reduce it such as problem-solving, planning before stressful situations, learning from mistakes and focusing on positive things.
We all have the desire to be 1) fully known and 2) fully loved though fear we must choose between the two—that if our past, insecurities,...
Available on 2/15/2024 at 2:15 PM
My name is Sierra, and I’m a licensed clinical social worker. I’m originally from South Africa, and have lived in CO since...
Kenzie takes a strengths-based and client-centered approach that aims to increase self-awareness, facilitate self-growth, and encourage...
I work from a client-centered, humanistic approach with a deep belief it is my responsibility to hear or otherwise witness the story...
I have been working in the mental health and addictions field since 2011. I have my MA in clinical counseling, licensure in addiction...
Along our journey in this life, we have lived innumerable experiences, both joyful and hurtful, sometimes deeply meaningful and sometimes...
Available on 2/9/2024 at 9:00 AM
We all need support at times, you don’t have to figure out life’s challenges on your own. Debbie focuses on supporting you to...
Lisa is a licensed mental health and substance-use counselor with a Masters degree in Mental health. She is versatile in depression,...
I believe we are all born with everything we need to thrive, then life slaps us in the face in an abundance of ways from a variety of...