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Pronounced stress at work can cause mental health issues including anxiety, depression and irritability, which can in turn impact marital, family and social relationships. Job stress can also have physical manifestations, including raised blood pressure, sleeping problems, stiffness, muscle tension and headaches. Workplace stress can also lead to substance abuse. Counseling can help you deal with job-related stress by identifying ways to reduce it such as problem-solving, planning before stressful situations, learning from mistakes and focusing on positive things.
Available on 2/8/2024 at 1:30 PM
I am a Kaiser provider and Licensed Professional Counselor with 25+ years of experience supporting adults through the challenges and...
Offers sessions in-person and online
Thank you so much for taking the time to explore my practice. My emphasis is on adolescents and young adults who struggle with social,...
Offers sessions in-person and online
Emily is a Licensed Clinical Social Worker who has worked with teens and adults since 2012. Emily has worked in a variety of settings...
Offers sessions in-person and online
Mandi is only accepting clients 15 years old and over.
Available on 2/12/2024 at 3:00 PM
I believe in the resilience of each person. I believe that each person deserves to be listened to and heard. Reaching out and asking...
Offers sessions in-person and online
Saturday appointments will be online only
I help people feel better. Whether it is to reduce anxiety and depression or increase self-esteem. I have a passion for promoting healing...
Offers sessions in-person and online
I believe that the power of therapy lies in the process â in uncovering histories, identifying patterns, and finding new perspectives....
I genuinely believe contacting a therapist and pursuing therapy is an act of bravery and courage. I never lose sight of that. While some...
âMy heart aches and a drowsy numbness pains my senseâŠâ If youâve ever felt something like this, then you know how hard life can...
I believe wholeheartedly that life is filled with opportunities for learning and growth. While we may not always seek these opportunities...