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Stress is a biological, emotional, cognitive, and behavioral response to upsetting or very demanding circumstances. If left untreated, it can have unfortunate effects on happiness, health, and social and occupational functioning. Counseling can help you become aware of stresses and emotional and physical reactions, recognize ways to change, reduce the intensity of emotional reactions to stress and learn to moderate your physical reactions to stress.
Marcie Sinn is a Licensed Professional Counselor who received her Bachelor’s degree in Neuroscience and her Master’s degree in Clinical...
Offers sessions in-person and online
Available on 2/12/2024 at 1:30 PM
We all have things in our lives that we wish hadn’t happened. Challenges happen all the time, and they’re part of what make...
I am a Licensed Clinical Social Worker specializing in helping adults build resilience to stress, navigate stage of life transitions,...
Offers sessions in-person and online
I want to know what being human means to you, and want to help you find a sense of wholeness and power in your mind, your body, and your...
Offers sessions in-person and online
My name is Kristin Stefanatz-Rainey. I am a licensed professional counselor (LPC), and have been in the field for eight years. I became...
Available on 2/8/2024 at 12:00 PM
Hello! My name is Jennifer Mullen and I am a Licensed Professional Counselor. I have been a professional counselor for the past 8 years...
Offers sessions in-person and online
I am a clinical social worker/psychotherapist with extensive experience working with people from many different backgrounds, ages, and...
My name is Sara Nieder, LCSW, CEDS. I have been a social worker since 2005 when I received my Master of Social Work from the University...
Available on 2/8/2024 at 11:00 AM
Hello, I’m Thomas Stuart, Licensed Professional Counselor, Licensed Addiction Counselor, and specialist on mental health issues related...