My passion is helping people grow and learn through building strong and fulfilling relationships within their lives. I believe that relationships are an essential aspect of emotional well-being, so I strive to form collaborative bonds with my clients that focus on their values to identify what works best for them in their therapeutic journey.

I graduated from Oklahoma State University with a dual master’s degree in Mental Health Counseling and School Counseling in 2014. Since then, I have lived in several different states and gained valuable experiences, from working at a private school for students with learning differences in New Jersey, to working as both a middle school counselor in Colorado, and a therapist at a group private practice. Along the way, I have gained experience working with anxiety, depression, trauma, ADHD and executive functioning. 

One thing you must know, I love animals and often incorporate my Australian Shepherd, Athena, into therapy sessions. Athena adds such a unique element to the therapeutic process, and it is so amazing to see the positive effect she has on my clients.

In my free time, I love spending time outdoors and traveling. When I am not in the office, I enjoy hiking, paddle boarding, skiing, reading psychological thrillers, and hanging out with family and friends!