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Category: Counseling and Therapy

Couples Counseling

The choice to seek individual therapy is a significant moment in a person’s life. When someone decides to see a therapist, it is often

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The Basics of Online Therapy

Online therapy (also referred to as tele-therapy, virtual therapy, telemedicine therapy, and E-Therapy) is readily available. Colorado

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Cognitive Behavioral Therapy: Who Can Benefit?

Cognitive behavioral therapy is a commonly used, evidence-based practice that’s employed to treat mental health conditions such as

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Therapy for When It’s Hard to Adjust

Therapy for Managing Stress and Trauma: Adjustment Disorder Many times, people have trouble adjusting to a difficult or stressful event

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Biofeedback Therapy

Biofeedback therapy is a form of treatment that is used to help patients suffering from attention deficit disorder (ADD), depression,

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Play Therapy: A Type of Therapy for Children

Play therapy is a technique used in therapy for children. In play therapy, a therapist interacts with the child by interpreting play

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PTSD Therapy with EMDR

Eye Movement Desensitization and Reprocessing Or EMDR  Eye movement desensitization and reprocessing or EMDR is a therapy technique

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Adolescent Therapy

Signs of Emotional Difficulty in Adolescents Mental health issues can strike anyone, irrespective of their age, nationality, gender and

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When a Family Member Becomes an Addict

Substance abuse is a disease. Without professional help, your loved one may not recover. Due to the sensitive nature of this issue,

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